A Beginner’s Guide to Choosing Fruits and Vegetables

There is nothing more annoying than cutting into a luscious green watermelon only to see a pale and unappetizing interior. Also, don’t you feel frustrated when you bring home cartons of strawberries every night and find them spoiled the next day?

Almost all modern-day stores deliver produce at the right time, so the shoppers get plenty of fresh vegetables and fruits to choose from. But what role do the shoppers play? Implementing the below tricks can make their visit to the produce section successful and stress-free.

Factors to Take Into Account when Choosing Fruits and Vegetables

Before you sort through that leafy bundle of lettuce or those delectable golden apples, there are a couple of factors to take into account. It is essential to know that majority of the commercial farms pick vegetables and fruits before they turn ripe. They are sent to the market when they are fresh. You must, however, rely on your senses when purchasing fruits and vegetables. It would help if you used your eyes, nose, and hands.

How to Tell When Fruits are Ripe?

According to the experts providing fruit and vegetable cutter, look out for bright colour, firm touch, and a subtle sweet scent in every fruit.

  1. Pears, Apples, and Stone Fruit

Cautiously observe the surface and keep away from fruits that have dents. Dents indicate quick rotting.

  1. Melons 

Watermelons, honeydews, and cantaloupes must feel a bit heavier than they seem. This indicates juiciness. Do not worry if a small portion of the skin is scarred.

  1. Bananas

Ripe bananas have brown speckles and are yellow in colour. If there are too many speckles, the fruit has become overripe. You can buy green bananas if you do not plan to munch on them immediately.

  1. Citrus Fruits

Citrus fruits such as lemons, oranges, etc., must also be on the heavier side. The skin must have an even shade and lack excessive white or yellow streaks.

  1. Cherries

Cherries must have a rich colour but no dents. Never go for the ones that lack stems unless you plan to eat them right away.

  1. Berries

When shopping for blackberries, blueberries, and strawberries, remember to open the package and look for signs of mold. Strawberries must have a leafy cap and no seedless spot.

  1. Pineapples

Whole pineapples must feel heavy and have crispy leaves. Pineapples are known for having a powerful aroma. Please do turn the fruit over and smell the bottom.

How to Buy Fresh Vegetables?

The experts selling top-notch fruit and vegetable cutter said you should look out for colour and firmness under all circumstances. Unlike fruits, the smell does not determine a vegetable’s freshness. But, do stay away if anything smells abnormally sweet or sour.

  1. Root Vegetables

Beets, potatoes, carrots, and onions must have a tough exterior. They must be free of cracks or soft spots. If the roots are attached, they must not wilt.

  1. Bell Peppers

Bell peppers need to be firm and void of softer spots. No matter what colour pepper you wish to purchase, make sure the whole surface is consistent and does not have broken or split stems.

  1. Broccoli and Cauliflower

Colour is a critical indicator. Broccolis must be pale green in colour and cauliflowers off-white. The heads must be compact and heavy.

  1. Leafy Greens

Try to assess the layers of the leafy greens with your hands. The stalks and leaves of lettuce, cabbage, and kale must be crisp. Do not purchase if they seem withered or turned brown.

Some bruising during deliveries is unfortunately inevitable. But, the stores in recent times put immense care into stocking only the highest quality produce. Please do keep the tips stated above in mind to choose the best fruits and vegetables for you and your family.

Leave a Reply

Your email address will not be published.